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fbtwitterlinkedinvimeoflicker grey 14rssslideshare1
Hellénius, Mai-Lis (2002)
Publisher: Co-Action Publishing
Journal: Food & Nutrition Research
Languages: English
Types: Article
Subjects:
The prevalence of overweight, central obesity and the metabolic syndrome is increasing in Sweden. Physical inactivity plays an important role in the pathogenesis of the metabolic syndrome. Physical activity increases energy expenditure and will affect body weight and central obesity. Furthermore, physical activity positively affects lipoprotein metabolism, blood pressure, peripheral insulin sensitivity and fibrinolysis. Consequently, physical activity plays an important role in the prevention and treatment of the metabolic syndrome. Daily low-intensity physical activity and aerobic exercise of moderate intensity for 30 min or more at least twice a week is recommended. Keywords: Physical activity, metabolic syndrome
  • The results below are discovered through our pilot algorithms. Let us know how we are doing!

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    • 2. R osengren A, Eriksson H, Larsson B et al: Secular changes in cardiovascular risk factors over 30 years in Swedish men aged 50: the study of men born in 1913, 1923, 1933 and 1943. J Intern M ed 2000;247:11 1- 8.
    • 3. G roop L, Orho-M elander M : The dysmetabolic syndrome. J Intern M ed 2001;250:10 5-20.
    • 4. G rundy SM : H ypertriglyceridemia, insulin resistance and the metabolic syndrome. Am J Cardiol 1999;83:25- 9.
    • 5. D espres JP: H ealth consequences of visceral obesity. Ann M ed 2001;33:53 4 -41.
    • 6. H elle´nius M -L, Rosell M , de F aire U : H igh prevalence of overweight and metabolic syndrome among 60 year old woman and men in Stockholm, Sweden (Abstract). Atherosclerosis 2000;151:276 .
    • 7. H elle´nius M -L, de F aire U , H einonen M , Rosell M : Samband mellan fysisk aktivitet och det metabola syndromet hos 60- aÊriga ma¨ n och kvinnor (Abstract). Svenska La¨karesa¨llskapets handlingar. H ygiea 2000;109:136 .
    • 8. Byberg L, Zethelius B, M cK eigue PM , Lithell H O: Changes in physical activity are associated with changes in metabolic cardiovascular risk factors. D iabetologia 2001;44:2134 -9.
    • 9. Eriksson J, Taimela S, K oivisto VA: Exercise and the metabolic syndrome. D iabetologia 1997;40:12 5- 35.
    • 10. Anderssen SA, Hjermann I, Urdal P et al: Improved carbohydr ate metabolism after physical training and dietary intervention in individuals with the ''atherothrombogenic syndrome''. Oslo D iet and Exercise Study (OD ES). A randomized trial. J Intern M ed 1996; 240:203 - 9.
    • 11. H elle´nius M -L, de F aire U , Berglund B et al: D iet and exercise are equally effective in reducing risk for cardiovascular disease. R esults of a randomized controlled study in men with slightly to moderately raised cardiovascular risk factors. Atherosclerosis 1993;103:8 1-91.
    • 12. H ellenius M L, Brismar K E, Berglund BH , de F aire UH : Effects on glucose tolerance, insulin secretion, insulinlike growth factor 1 and its binding protein, IG F BP-1, in a randomized controlled diet and exercise study in healthy, middle-aged men. J Intern M ed 1995;238:121 - 30.
    • 13. Pan XR, Li G W, Hu YH et al: Effects of diet and exercise in preventing N ID D M in people with impaired glucose tolerance. The D a Qing IGT and D iabetes Study. D iabetes Care 1997;20:537 -44.
    • 14. Tuomilehto J, Lindstro¨ m J, Eriksson J et al: Prevention of type 2 diabetes mellitus by changes in lifestyle among subjects with impaired glucose tolerance. N Engl J M ed 2001;344:134 3 -50.
    • 15. D iabetes Prevention Program R esearch G roup. R eduction in the incidence of type 2 diabetes with lifestyle intervention and metformin. N Engl J M ed 2002;346: 393 -403.
    • 16. N IH Consensus D evelopment Panel on Physical Activity and Cardiovascular Health. Physical activity and cardiovascular health. JAM A 1996;276:24 1- 6.
    • 17. Pollock M L: The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular tness, and exibility in healthy adults. M ed Sci Sports Exerc 1998;30:97 5-91.
    • 18. Pollock M L, F ranklin BA, Balady G J et al: AH A Science Advisory. R esistance exercise in individuals with and without cardiovascular disease: bene ts, rationale, safety, and prescription: an advisory from the Committee on Exercise, R ehabilitation, and Prevention, Council on Clinical Cardiology, American H eart Association; Position paper endorsed by the American College of Sports M edicine. Circulation 2000;101:828 -33.
    • 19. Levine JA, Schleusner SJ, Jensen M D : Energy expenditure of nonexercise activity. Am J Clin N utr 2000; 72:1451 - 4.
    • 20. H elle´nius M -L, Arborelius E: M otion p aÊ recept kan hja¨ lpa patienten a¨ ndra sina vanor. La¨kartidningen 1999;96:334 3-6.
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